Benefiting All Ages and Levels

Bethanie Mattek-Sands

The Stabilization, Balance, & Timing Exercise Trainer has been a big part of my fitness routine for the past few years. I've used it to build muscle strength, improve coordination, and recover quickly from injuries. I believe people of all ages and levels of fitness can benefit from a Stabilization Program.

Living Injury Free

Shelaina (Boca Raton, FL)

CP's training has healed injuries that I had been battling for months... that I had accepted as being incurable. It helps me to live my life injury free and has given me an overall better awareness of my body and what it can handle. CP training is a style of training that I will probably keep up with for the rest of my life.

A First

Eric (Philidelphia, PA)

I support your physical and mental strength program. It has helped my daughter immensely. She just got to her first ITF doubles finals. Thank you so much.

Getting Focused

Lahari (Chicago, IL)

Coach Tim, I am on STEP 4 of the mental exercise training. 4 is helping me enter my zone, which is really helpful for me, because I tend to lose my concentration in tight moments. And I can also use this technique of calming myself down in those situations. They have really helped me relax and calm my mind down at night. When I do the exercise in the morning it helps me get focused, and helps me feel like I'm ready for the day!

Extremely Grateful

Stacey (Boca Raton, FL)

Thank you soooo much for today!!! I'm extremely grateful for you and your mental training. I love the Peaceful Sleep as it helps me unwind and sleep!

Head Up

Sheila (Plantation, FL)

My son is using your breathing exercises when he has those thoughts on court. When he is relaxed, he will focus on 1) head up and 2) "drive up hard." Thank you.

Becoming a Better Athlete

Brad (Del Ray Beach, FL)

CP has really helped me improve both mentally and physically. I'm aware possibilities that I never seemed attainable before. Through just a short time, I can already feel myself becoming a better person in addition to a better athlete. CP truly cares about their clients and maximizing opportunities that the clients love doing.